What Is Amethyst Gemstone? 
Amethyst is a popular and relatively rare form of quartz. It’s a fairly hard gem and can be found within geodes all across the globe. Amethyst is usually available in crystal form or as a mass. Its lovely purple color may come from trace amounts of iron or manganese in its crystal lattice. Many stones on the market are not naturally colored; they are often heat treated to produce a darker shade of purple.
Throughout history, the purple, lilac, and lavender amethyst crystal have been associated with royalty. The crystals have also been used for a variety of health conditions throughout the ages, ranging from alcohol addiction and sleep disorders to pain and mental dysfunction. While research has yet to conclude that amethyst actually helps decrease symptoms associated with these health issues, emerging data displays amethyst as a powerful compound possibly helpful for detoxification.
1. Cell Regeneration
Far-infrared radiation is known to support healthy cell growth and regeneration. Scientific studies have shown that increasing infrared radiation may correspondingly increase energy levels in the body. This increase in energy is designed to promote the growth of healthy cells, possibly aiding in whole body growth.Currently, the majority of experiments that verify these findings have been conducted with animals; however, results indicate that similar activity may occur in humans.
2. Sleep Support
We also know from experiments with animals and humans that far-infrared regulation may modulate sleep patterns. The low level of heat emitted by amethyst crystals may help provide a sense of calm for the body, possibly providing favorable effects for supporting a healthy sleep cycle.
3. Blood Circulation
Far-infrared radiation has been shown to aid blood circulation, particularly micro circulation among the capillaries in the skin. For a time, scientists believed that the circulation benefit from far-infrared radiation was related to infrared heat. A recent study, however, showed that it actually wasn’t heat but the radiation itself that contributed to improved circulation.
4. Fluid Motility
Blood is not the only bodily fluid that improves in circulation ability in response to far-infrared radiation. The radiation increases the motility of lymph fluid and may support normal fluid balance in tissues.
5. Mood Support
In one recent study, far infrared radiation-emitting discs were placed under the pillows of subjects during sleep. Subjects with the radiation-emitting discs hidden underneath their pillows reported a statistically significant increase in overall life satisfaction. This was in direct comparison with those who had a placebo disc.
6. Antioxidant Activity
Almost everyone has heard the buzz about antioxidants, and most of the population is aware of the general health benefits associated with these natural compounds. Research indicates that exposure to far-infrared radiation may increase antioxidant activity within certain foods.
7. Wound Support
Far-infrared radiation may also promote repair mechanisms in skin tissue, especially for patients with diabetes-induced skin damage. Skin damage related to chronic and acute conditions and reconstructive surgeries may also benefit.
8. Bacteria Fighter
Last but not least, science shows that far-infrared radiation may aid in inhibiting bacterial growth by hindering the actions of certain growth-promoting enzymes.Scientists have found that it is far-infrared radiation specifically, and not merely the heat, which inhibits the growth of some bacteria in the body. Regular heat therapy doesn’t seem to offer the same effect.
These are only a few of the many possible benefits of far-infrared radiation via amethyst gemstone. Now, let’s turn our attention to the negative ions found in amethyst. While the term “negative” might indicate harm, these ions are actually essential for promoting our health.
3 Benefits of Amethyst-Generated Negative Ion Emission
Ions are atoms or molecules with an unequal number of protons and electrons. As electrons have a negative charge, an ion with more electrons than protons is called a negative ion. Because of this imbalance, they naturally seek out other molecules and compounds with which they can combine. According to some theories, negative ion emission could draw certain free radicals out of the body. Many people believe that amethyst crystals emit negative ions and can bring about the benefits of negative ion emission. Here are three benefits of negative ions:
Removing Toxic Particles from the Body
Negative ions appear to attract toxic particles. Studies have indicated that the size of the particles doesn’t matter.[11]
Respiratory Support
If negative ions have the power to draw out toxic particles from the body, it may aid in respiration by removing these particles from the lungs.This could aid those with occasional congestion or other respiratory concerns. More research is needed, especially on humans, to find conclusive evidence for this benefit.
Removing Aerosol
Negative ion emission can remove dangerous chemicals like aerosol from the air and your body.[12] Protecting your body from the potentially hazardous compounds is crucial for supporting health.